This entry was published on January 22, 2018 by Brad.
As we approach the end of the year, it's time to look back and reflect on all of the positives that were celebrated throughout it. We can use the past year as a learning experience, and banish all of the negatives from our lives; this includes our bad habits. Instead we can set new goals, in which we hope to achieve in the new year. Do you already have your New Year's resolutions? Take a look at ours!
We all know the this story... Each new year, we tell ourselves, "from the new year on, I'll stop smoking, or in the new year, I will often do sports!". When January comes around, we often start to slip back into our old ways. I believe we forget one thing ... who we are doing it for: OURSELVES! Today we give you some ideas, which will bring you a better quality of life and happiness!